Restore Your Youth

Restore Your Youth

with Dr. Tanya Brown, Dr. Matthew Cawley
at The Center for Cosmetic & Restorative Dentistry
in Chesapeake, VA

Restoring your youth with cosmetic dentistryRestoring your youth is a broad topic that can involve skincare, exercise, nutrition, mental health, and even dental/medical treatments.  Fortunately, at The Center for Cosmetic & Restorative Dentistry, this is where the advancements in Cosmetic Dentistry and Smile Makeovers come into play.  Sometimes with aging, your teeth can make you look older than you actually are. Over time your teeth can wear down, become brittle or break, turn darker, and can cause premature aging.  Dr. Tanya Brown and Dr. Matthew Cawley want to you to look as young and vibrant as you feel.

You can have the smile you’ve always wanted- healthy, youthful AND attractive!  Modern Cosmetic Dentistry can take 10 years off your “face”.  With the help of Dr. Tanya Brown & Dr. Matthew Cawley and Modern Cosmetic Dentistry, you can restore your youth and help lengthen your face, tighten your skin, soften wrinkles, lift your jawline, as well as make your lips appear fuller.

There are many conservative solutions for enhancing your smile and appearance.  The first step is to reserve an appointment with Dr. Tanya Brown or Dr. Matthew Cawley to discuss your goals for enhancing your appearance.  We will listen to what’s most important to you, and then take digital photos and 3-D Itero Digital scan of your teeth and bite so you can see a 3-D Smile Design of what your new smile could look like!  You can also see “Before and After” Photos of other patients with similar conditions to yours.

Dentistry plays a crucial role in anti-aging.  You can optimize your youthfulness by following these recommendations.  Here are some effective ways to maintain a youthful body and mind:

  1. Nutrition for Youthfulness
  • Eat Antioxidant-Rich Foods: Berries, dark leafy greens, nuts, and green tea help reduce aging at a cellular level.
  • Stay Hydrated: Drink plenty of water to keep skin hydrated and flush toxins.
  • Consume Healthy Fats: Avocados, olive oil, and omega-3 fatty acids support skin elasticity and brain health.
  • Eat Collagen & Protein: Consuming fish, and lean meats helps maintain skin firmness.

By optimizing your dental health, you can maintain proper chewing capacity and nutrition for your entire life span.  Research shows Healthy Mouth = Healthy Body.

  1. Exercise & Movement
  • Strength Training: Builds muscle mass and boosts metabolism.
  • Cardio Workouts: Improves circulation, heart health, and skin glow.
  • Flexibility & Balance: Yoga, Pilates, and stretching prevent stiffness and injury.
  • Daily Walks: A simple way to stay active and support overall health.

Patients who have healthy mouths have healthy bodies for many reasons.  One of those is having support for your jaw/facial structure during exercise and movement.

  1. Skincare & Anti-Aging
  • Daily Sunscreen: Protects against wrinkles and sun damage.
  • Retinol & Vitamin C: Boosts collagen production and brightens skin.
  • Hydration & Moisturization: Hyaluronic acid and ceramides maintain skin plumpness.
  • Facial Massages: Stimulates blood flow and reduces puffiness.

Good Dental Health and a healthy dentition play an important role in facial support.  According to the American College of Prosthodontists, about 178 million Americans are missing at least one tooth, which accounts for approximately 67% of adults in the U.S.  Replacing your missing teeth provides a “non-surgical facelift” and support for your skin/facial structures.  You have probably seen people who appear older because they have a “sunken in” appearance to their face due to missing teeth.

  1. Sleep & Stress Management
  • 7-9 Hours of Sleep: Essential for cellular repair and hormone balance.
  • Reduce Stress: Meditation, deep breathing, and nature walks help lower cortisol levels.
  • Quality Sleep Routine: Avoid screens before bed and maintain a consistent sleep schedule.

We now know that a dysfunctional airway can have a negative impact on your stomatognathic system. Your stomatognathic system is the anatomical system comprising of the teeth, jaws, and associated soft tissues. Research studies have shown that some dental issues, including bruxism (aka clenching/grinding your teeth) can be triggered by a compromised airway.  In addition, a dysfunctional airway can lead to sleep disordered breathing and other sleep disruptions.

  1. Mental & Emotional Well-being
  • Keep Learning: Reading, puzzles, or new hobbies keep the brain sharp.
  • Social Connections: Stay engaged with family and friends to boost mental health.
  • Positive Thinking: A youthful mindset can slow down aging.
  1. Medical & Technological Advancements
  • Cosmetic Dentistry:  Cosmetic Dentistry is an area of focus in General dentistry aimed at creating a positive change to your teeth and to your smile.
  • Hormone Therapy: Consult a doctor about balancing hormones like testosterone or estrogen.
  • Red Light Therapy: Supports skin repair and reduces wrinkles.
  • Supplements: NMN, resveratrol, and CoQ10 may support longevity.

There are many anti-aging options in Medicine and Dentistry today.  Smile Makeovers can be as simple as Professional Teeth Whitening to brighten your smile or range to a full mouth reconstruction.  Dr. Tanya Brown and Dr. Matthew Cawley will partner with you to create your new Smile!

At the Center for Cosmetic and Restorative Dentistry, we will help you look your best so you can feel your best.

It’s Your Time to SMILE!