Acid erosion is a common yet preventable dental issue that affects people of all ages. At The Center for Cosmetic & Restorative Dentistry in Chesapeake, VA, we are dedicated to helping patients protect their teeth through preventive care and education. If left unchecked, acid erosion can lead to tooth sensitivity, discoloration, and increased risk of cavities. By taking proactive steps today, you can maintain strong, healthy teeth for years to come.

What Causes Acid Erosion?

Acid erosion occurs when acids from food, beverages, or health conditions wear down the enamel—the hard outer layer of the teeth. Unlike cavities caused by bacteria, acid erosion results from direct acid exposure.

Common Causes Include:

• Acidic Foods and Drinks – Frequent consumption of citrus fruits, soda, and wine.
• Acid Reflux (GERD) – Stomach acids entering the mouth can gradually erode enamel.
• Dry Mouth – A lack of saliva reduces the mouth’s ability to neutralize acids.
• Overbrushing – Brushing too soon after consuming acidic foods can further weaken enamel.

Preventing Acid Erosion

1. Rethink Your Diet
   Limiting acidic foods and beverages can significantly reduce enamel erosion. If you consume acidic items, rinse your mouth with water afterward to neutralize acid.
2. Fluoride Treatments
   Fluoride strengthens enamel and can reverse early erosion. Ask about fluoride treatments during your next visit.
3. Stay Hydrated
   Drinking water throughout the day encourages saliva production, which helps wash away acids and food particles.
4. Gentle Brushing
   Use a soft-bristled toothbrush and wait at least 30 minutes after eating before brushing your teeth. This allows your enamel to reharden.

Restorative Options for Acid Erosion

If acid erosion has already affected your teeth, The Center for Cosmetic & Restorative Dentistry offers restorative treatments to repair and strengthen your smile:

• Dental Bonding – A quick and effective solution for minor enamel loss or chips.
• Crowns and Veneers – For more significant erosion, crowns and veneers protect the teeth and restore their natural appearance.
• Custom Mouthguards – If grinding or acid reflux is contributing to erosion, a custom mouthguard can help protect your teeth at night.



Protecting your teeth from acid erosion starts with small, manageable steps. Schedule an appointment with The Center for Cosmetic & Restorative Dentistry to learn more about protecting your smile.