Celebrate World Oral Health Day:
The Importance of Maintaining Healthy Teeth and Gums
By Dr. Tanya Brown & Dr. Matthew Cawley
At The Center for Cosmetic & Restorative Dentistry
In Chesapeake, VA
March 20th marks World Oral Health Day, a global celebration dedicated to raising awareness about the importance of maintaining good oral hygiene. At The Center for Cosmetic and Restorative Dentistry, Dr. Tanya Brown and Dr. Matthew Cawley believe that a healthy smile is not only about aesthetics but also a reflection of your overall health. Whether you're a new or existing patient, this is the perfect time to remind yourself of the vital connection between oral health and overall wellness.
Why Oral Health Matters
Maintaining good oral health goes beyond just having a bright smile. Poor oral hygiene can lead to a variety of health issues including gum disease, tooth decay, and even complications with your heart. Studies have shown that maintaining healthy teeth and gums can lower your risk of chronic conditions such as heart disease and diabetes. In fact, oral health plays a crucial role in your body’s overall wellbeing—so regular dental visits are not just important for your mouth, but for your whole body health!
The Role of Your Preventive Hygiene Appointments
At The Center for Cosmetic and Restorative Dentistry, we emphasize the importance of preventive dental hygiene appointments. These visits are vital for preventing problems before they start. During your appointment, one of our skilled and experienced Registered Dental Hygienists, Chelsea or Karen, will professionally clean your teeth by removing plaque and tartar buildup—two leading causes of cavities and gum disease.
Chelsea and Karen bring over 50 years of combined experience to each patient they see, ensuring that you receive top-notch care. After removing any buildup, they’ll polish your teeth to give you that smooth, refreshed feeling you love. But they don’t just stop there. They take the time to customize an oral health routine that fits your lifestyle, helping you take proactive steps to care for your teeth at home on a daily basis.
The Latest Technology for Your Comfort and Efficiency
We understand that many patients can feel anxious about dental appointments, which is why we use the latest dental technologies to make your experience as comfortable and efficient as possible. With state-of-the-art equipment, we can quickly and precisely remove plaque and tartar, reducing the time spent in the chair and making the process more comfortable for you.
From digital X-rays that provide detailed images with minimal radiation, to advanced equipment and instrumentation that help us maintain a gentle yet effective approach, we’re committed to using the latest dental technology that enhances both the quality and comfort of your dental care.
How You Can Maintain a Healthy Smile at Home
Between dental visits, it's important to follow a proper oral hygiene routine. Here are some tips Chelsea and Karen often recommend:
- Brush Twice a Day: Use a soft-bristled toothbrush and fluoride toothpaste to brush for at least two minutes, paying attention to all surfaces of your teeth and gums.
- Floss Daily: Flossing helps remove food particles and plaque between your teeth, areas that a toothbrush can’t always reach. Research shows that by flossing, you reach 30% of your tooth structure that can be hidden with brushing alone.
- Eat a Balanced Diet: Limit sugary snacks and drinks, and make sure you're getting plenty of calcium-rich foods to support strong teeth.
- Stay Hydrated: Drinking water throughout the day helps wash away food particles and bacteria, reducing the risk of plaque buildup.
Let’s Celebrate Healthy Smiles!
This World Oral Health Day, take a moment to appreciate the importance of your smile and the role it plays in your overall health. If it’s time for your next preventive dental visit, our team at The Center for Cosmetic and Restorative Dentistry will help you maintain a healthy, attractive smile.
Our compassionate team, including Dr. Tanya Brown and Dr. Matthew Cawley, are here to provide the highest level of care and ensure your smile is at its best. Don’t wait—schedule your appointment with us today and let’s work together to keep your teeth and gums in top condition!